OPEN THE APP.
KNOW WHAT'S NEXT.
Train, log nutrition, message your coach, submit check-ins and see progress without rebuilding the system every week.
Clients get a focused mobile experience for execution. Coaches get a web dashboard for delivery, oversight and decision-making. The core coach↔client system is already built — and the roadmap expands around that relationship instead of replacing it.
Train, log nutrition, message your coach, submit check-ins and see progress without rebuilding the system every week.
Programming, nutrition, health, progress, notes, legal, payments and communication live around the same client record.
We separate what is working now from what is on the roadmap. If a feature is marked “Built,” it exists in the product today. If it is marked “Roadmap,” it is not being sold as finished.
The client side is built to reduce friction. You should not have to remember where your workout lives, where you sent your check-in, what your macro target was or whether your coach saw your update. The app keeps the work connected.
See your primary goal, this week's check-ins, current weight, day streak, weight trend and next workout without hunting for the basics.
Log weight × reps for every set, open exercise video links and keep the prescribed session in front of you while you train.
See how the same work looked last week so progression is based on context instead of memory or screenshots.
Save a workout mid-session if life interrupts you, then come back — or finish and commit the complete session to your history.
Log food by date and follow coach-assigned calorie and macro targets so nutrition stays connected to the same coaching relationship.
Log water in 8 oz increments, see each entry and remove mistakes with swipe-to-delete.
Message your coach directly inside the product. Conversations are scoped to the actual coach-client relationship, not exposed across users.
Track weight trends, body metrics, progress photos and personal records so the conversation is based on evidence instead of “I think I'm doing better.”
Submit check-ins and review your history so feedback becomes a repeatable loop instead of a random weekly message.
Your day streak is calculated from check-in history, giving consistency a visible signal without pretending an achievement badge is the result itself.
The dashboard keeps the next action visible while the full program stays one tap away.
Coach code, identity matching, attorney-drafted e-sign documents, intake, payment handoff and activation are connected in one onboarding flow.
The next layers are designed to add context without turning the app into a cluttered dashboard nobody wants to open.
Apple Health first, with WHOOP and Oura planned alongside it for steps, sleep, recovery and lifestyle context.
The interface exists; the deeper sleep-dependent and cross-domain synthesis is not complete yet.
Locked/unlocked states exist visually, but the real milestone and trigger system is still to be built.
The navigation has room for coach-led client groups, but the community data model and UI are not built yet.
Strata is designed around the client record, not around disconnected features. When a coach opens a client, the training, nutrition, progress, health context, notes, onboarding, legal and payment history are all part of the same operating picture.
Sort the roster and see status, coaching tier and onboarding progress without opening every profile first.
Training, nutrition, progress, health profile, private coach notes, onboarding checklist, payments and legal review in one client record.
Build day by day with sets, reps, tempo, rest, RPE/RIR targets and cardio blocks — then save the structure as a template.
Use coach-authored custom exercises alongside the shared-catalog architecture without separating programming into another tool.
Coach-to-client messaging is scoped to the real relationship, with enforcement that prevents clients from impersonating their coach.
Track amount, tier, billing frequency, due and paid dates and payment status from the client profile. Collection itself is still manual today.
Review signed coaching and medical documents and keep onboarding status visible without chasing files across email.
Marking a payment paid activates the client and creates the onboarding checklist and health profile automatically.
Health information and private notes stay attached to the client record so programming decisions do not lose the surrounding context.
Client data is protected by real row-level access rules so coaches and clients only see the records that actually belong to them.
A coach does not need another workout generator. A coach needs to know what happened after the plan was assigned: Did the client train? Did nutrition slip? Did body weight move? What did the check-in say? What context is buried in messages? Strata is being built so those answers can live around the same client instead of being reconstructed manually.
The roadmap expands the operating system without pretending the coach should be automated out of the relationship.
Native card collection and recurring billing so payment status stops requiring a manual external link and manual cycle creation.
Appointment management inside the dashboard. Calendly is still external today.
Coach-managed group spaces for education, culture and accountability across a roster.
Voice notes layered onto the existing secure message system for faster high-context communication.
Coach display name and logo customization while keeping the Strata design system fixed and consistent.
Not an autonomous coach. The vision is an assistant that surfaces who needs attention, summarizes check-ins and trends, reviews program performance and proposes changes, and helps build programs collaboratively — while the coach keeps control of every decision.
Strata is being built to give both sides what they actually need without breaking the relationship that makes coaching valuable.